Itinerary
Day 1: Arrival in Kathmandu
Our company representative will welcome you at the Tribhuvan International Airport. Then you will be transferred to the hotel. Overnight stay at a 3-star hotel in Kathmandu.
Day 2: Fly from Kathmandu to Phaplu 2470m,
In the morning, you head to the airport and take the flight to Phaplu. During this flight, you will see the Himalayas covering the lands below and behold the sights of mountains such as Mount Everest (8848m). Upon arrival, you can explore the areas around Phaplu. You can prepare for the trek that begins the next day. Overnight stay at Phaplu.
Day 3: Trek from Phaplu to Ringmu 2700m/5 hours,
The trail goes passing the small villages and terraced fields along the Dudh Koshi River. You pass through Benghat and get glimpses of peaks such as Mt Everest (8848m) and Thamserku (6608m) among many others. You make a gradual climb through the dense forests and then ascend to arrive at Ringmu. It is a small Sherpa village dotted with apple, apricot, and peach orchards. Overnight stay at Ringmu.
Day 4: Hike to Taksindu-La 2960m and surrounding hill,
You wake up early in the morning and hike to Taksindu-La (3870 m).The trail climbs steeply through the rhododendron and pine forests to a long Mani wall in the hamlet of Pangoma. Your destination is the Buddhist monastery of Taksindu Gompa, which was established by the monks from Tengboche. After having lunch here, you head back to Ringmu. Overnight stay at Ringmu.
Day 5: Trek from Ringmu to Junbesi 2675m/6 hours,
You climb down a beautiful alpine meadow and cross the river on a suspension bridge. The trail then ascends through a pine forest and takes you to a wooden bridge up ahead. After crossing the bridge, you make your way to Junbesi. In this route, you can see the views of Kangtega (6,782 m), Kusum Khangkaru (6,367 m) and Mera Peak (6,476 m). Overnight stay at Junbesi.
Day 6: Exploring the Junbesi Village and Buddhist Monastery,
You do not trek further today. However, you still make a short walk to the Phungmuche monastery which is a couple of hours away. The mountains make the constant appearance in the backdrop as you continue your exploration. In the evening, you can explore the village of Junbesi and observe the daily life reflecting the culture and religious faith of these inhabitants. Overnight stay at Junbesi.
Day 7: Trek from Junbesi to Phaplu 2470m/5 hours,
This is your last day of trekking. The trail slowly climbs until Taktor and then starts to head down to Beni. The trek goes through numerous villages and you also get to cross many streams and rivers along the path. The trail then climbs steeply all the way to Phaplu. You can explore the village on your final day in the lower Solukhumbu region. Overnight stay at Phaplu.
Day 8: Fly from Phaplu to Kathmandu and transfer to Hotel.
Today you fly back to Kathmandu. Upon arrival, you check into your hotel room and relax. You can go out and explore the capital city and do some shopping in the streets and local markets. You can also visit some of the famous places in the valley. Kathmandu, home to astounding seven world heritage sites, is famous for its cultural and religious allure among the tourists all around the world. Overnight stay at a 3-star hotel in Kathmandu.
Day 9: Final Departure from Kathmandu
The 9-day trip comes to an end today. Our company representative will accompany you to the airport in our company van.
Note: Domestic flights for Phaplu are operating only on Sunday, Monday, Wednesday and Thursday in a week. Depending on the ages of children, they get discount in trek cost and domestic flight ticket cost accordingly. Also Horse renting in Everest Region is USD 85 per day per horse including horse man, his food, accommodation, salary and insurance.
Join with us no a Lower Solukhumbu Cultural Trail Trek (Sherpaland) for families in 2019/2020
Customize Your Lower Solu Khumbu Trek: This is a general itinerary, which can always individually be “tailormade”. The trek package can be redesigned or redeveloped as per your taste, For more information please e-mail us at snftnepal@yahoo.de
NOTE: In case of emergency during the trip, Helicopter will be arranged by Swiss Family Treks & Expedition GmbH. The charges must be paid by the clients themselves.
