trek au lac de lait sacr 11 jours
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trek au lac de lait sacr 11 jours

Jours: 9 / Difficulté: 2 of 5 (Modérée)

Le Dudh Kundh est liée dans les montagnes à Solukhubu dirècement sous Numbul Himal Range. Là, il y a plusieurs lacs avec de l’eau laiteux. C’est endroit est parfait pour les amants de la nature. En route, vous allez dormir dans des tentes et dans des maisons de thé. La duration est 8 à 10 jours, c’est possible d’écourter le trek. Le chemin nous guidera dans la région des Sherpas, et vous pouvez voir l’art de vivre des habitants.

Fait du Trek

Trek Region
Région de l'Everest
Type de Trek
10 Jours
Plus haute élévation
4561 m (14,962 ft)
Pension complète pendant le trek
Hôtel 3 étoiles à Katmandou et cabanne, camp de tentes en partie pendant le trek
Meilleure saison
Automne (septembre-octobre-novembre) et Printemps (mars-avril-mai)
Transport par
Vol intérieur ATR, Dornier et véhicule privé

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Day 1: Arriving at the international airport and transfer to hotel. 

Welcome to Kathmandu. Our staff will meet you at the airport and transfer you to our hotel. Overnight at 3 star hotel in Kathmandu. 

Day 2: Drive from Kathmandu to Phaplu 9 hours by private 4W land cruiser
We will leave Kathmandu in our private 4W land cruiser to Phaplu. The path follows the Sunkoshi River which joins Tama Koshi River further ahead on our drive forming a large Koshi River until reaching Ghurmi. We will enjoy typical Nepali food and continue our drive along the dense rhododendron forests. We will pass numerous settlement areas before reaching Phaplu which will take approximately take 9 hours to reach. We will explore the local bazaar and observe the lifestyle of the inhabiting people. Overnight at a lodge in Phaplu.

Day 3: Trek from Phaplu to Ringmo
As we walk from Phaplu, we will begin to get glimpses of the beauty of Nepal from the aerial views. The different geographical settings of Nepal can be seen to be arranged beautifully. The grey and white mountains are subtly followed by green lush hills and immense river systems to create a natural paragon. We will trek to Ringmo for 3-4 hours walking which is through lush green meadows and a red blooming forest of rhododendrons. Overnight at lodge in Ringmo.

Day 4: Trek from Ringmo to Sarsar Beni (3800m)
Today, we will gain quite an altitude to the yak pasture land of Sarsar Beni. We will be walking quite a long time today and is quite tiring on a steep trail.  As mostly shrubs grow here, this area is mostly brown in color and also provides the possibility of witnessing a few different types of wildlife in this area. Our tired body will feel much better as we reach Beni and get a view of the beautiful mountains. Overnight at tented camp in Sarsar Beni. 

Day 5: We climb up to Dudh Kunda (4561m) and back to Sarsar Beni
After breakfast, we will begin our climb to Dudh Kunda which literally translates to Milky Lake. We will meet another lake as we make our way, called the Kalo Pokhari. Local belief says that you ought to visit the lake while you hike up and cannot be seen after you visit Dudh Kunda. Many other folklores surround this area. When we reach the lake, we will be able to see a darkish blue-tinged water with the backdrop of Karyolung (6,681) and Numbur (6,959m) towering over it. This is an ideal location for photo making and enjoying the peace and serenity. From here we will move down to Sarsar Beni. Overnight at tented camp in Sarsar Beni. 

Day 6: Sarsar Beni — climbing to a pass over Pare Dande and down to Junbesi
We will pass Pare Danda which is a ridge with great lush pasture lands. We will be able to see the panoramic view of the Himalayas which gives it an overwhelming feeling. Passing the ridge we further make our way to the village of Sherpas’ called Junbesi which also houses many famous monasteries which can be explored for the rest of the day. Overnight at lodge in Junbesi. 

Day 7: From Junbesi we walk down to Beni and climb then up to the airfield of Phaplu. 
Today, we will descend to the river Basa with beautiful views of the mountains in the Everest region keeping us company. As today marks the last day of walking, we have the time to think and reflect back upon our accomplishments and the learnings of the trek in the Himalayas. Time spent in the Himalayas change the person in ways that they may not even have imagined. From Beni, we will walk upon the airstrip of Phaplu. Overnight at lodge in Phaplu.

Day 8: Drive from Phaplu to Kathmandu by private land cruiser
With the great view of the Himalayas, we shall take a drive back to Kathmandu. The scenery from above is completely different and awe-inspiring. We will reach Kathmandu and have a chance to give much-required rest to our sore legs. Overnight at a 3-star hotel in Kathmandu. 

Day 9: After breakfast transfer to the international airport. 
After breakfast, we will transfer you to the airport for your flight back home.

Pricing for Group Size Basis:
All inclusive Trek Price for single trekker; USD 2660
All inclusive Trek Price for 2 trekkers basis; USD 1825 per person
All inclusive Trek Price for 3-4 trekkers basis; USD 1750 per person

Join with Us on a Dudh Kunda (Sacred Milk Lake) Camping Trek in 2021/2022/2023.

N.B: The package can be redesigned or redeveloped as per your taste. For more information please e-mail us at

NOTE: In case of emergency during the trip, Helicopter will be arranged by Swiss Family Treks & Expedition GmbH. The charges must be paid by the clients themselves.

Prix Adulte Status *
USD 1,825
EUR 1.719
SFr 1.830
Tour est disponible
* Dates can be flexible, please contact us for individual dates.

Notre tour package contient:
*Récupérer de l’aéroport/hôtel et transfert avec une voiture ou un van
*2 nuits d'hébergement de luxe en partage de lits jumeaux avec petit déjeuner à l'hôtel 3* Kathmandu Guest House ou Marshyangdi à Katmandou
*Tour à Kathmandu
*Repas (petit-déjeuner, déjeuner et dîner) avec du thé et café durant le trek
*Une boisson froide par enfant par jour
*1 guide qui est expert, accueillant et serviable / porteur (1 porteur pour 2 personnes)  leur repas/accommodation, salaire, équipement et leur assurance
*Passavants nécessaires
*Tourist service taxe
*Office service taxe
*Taxes d’impôt

Non inclu:
*tout les repas à Kathmandu sauf le petit-déjeuner
*Assurance voyage (si vous désirez que nous réglons ça pour vous, nous sommes à votre disposition)
*Frais d’avion de et à Nepal
*Objets personnels
*Boissons alcoolisées, softdrinks et eau minérale, lessive, appel téléphonique, internet   
*équipement pour le trekking (sac de couchage  et veston sont à votre disposition pour louer ou pour acheter à Kathmandu)
* Pourboire pour les guides, porteurs, chauffeur (un pourboire est expecté mais facultative)

trek au lac de lait sacr 11 jours


* Vos informations personnelles resteront très confidentielles et ne seront jamais partagées avec qui que ce soit.

Swiss Family Treks & Expedition GmbH, Switzerland
Swiss Himalayan Family Treks & Expedition P. Ltd

Ganeshtan-6, Pharping Kathmandu, Nepal

Téléphone +977 4710390
Portable +977 9803200543 Stephan
Portable +977 9849193453 Ashta

Please have a look what our clients saying about their trip with us in our Testimonials in website and Tripadvisor Reviews.